“The real gift of today is somehow finding the me I knew ought to exist but has not”.
Gary M. Douglas
Access Bars® is a gentle technique, which induces a state of deep relaxation that activates self-healing and opens a space of awareness in our body. This releases stored physical and mental blocks, empowering you to create changes in all different areas of your life.
32 storage points
The Bars® are a set of 32 points on the head that store the electromagnetic component of your thoughts, ideas, feelings, attitudes, emotions, beliefs, and considerations that you have ever had about anything in this lifetime or lifetimes. When these areas are lightly touched, they stimulate positive change in the brain and defragment the electromagnetic components of stress, thoughts and emotions. Releasing this stuck energy is like deleting old files off your computer, which then gives you free space to create new opportunities and possibilities without judgement or limiting/conditioning beliefs.
How does it work?
When The BARS are lightly touched, the brain waves slow down, allowing access to points of view, belief systems, and behavioural patterns that you have been running since childhood or from other lifetimes. There is a brain shift from the waking state (beta state) to the healing state (alpha or theta state), and brain wave measurements show increased brain coherence after having your Bars run. Access Bars optimise brain performance, increasing concentration, improving emotional stability and positive attitudes toward life.
During a session, the facilitator runs your Bars and the process of releasing limiting and conditioning beliefs that no longer serve you begins. Such limiting points of view include joy, sadness, sexuality, body, age, control, creativity and money amongst many others.
Everyone has a different experience when having their Bars run, but it tends to be a deeply relaxing and nurturing process and many people go to sleep. It is also normal to see colours or feel different sensations, such as tingling, warmth, twitches or shivers.
“YOU MUST FIND THE PLACE INSIDE YOURSELF WHERE NOTHING IS IMPOSSIBLE”
-Deepak Chopra
What are the benefits of having your BARS run?
The effects of Access Bars® have been scientifically verified by Dr Terry Hope and Dr Jeffrey Fannin, and although benefits are unique to every person, many recipients have stated that a session of Access Bars® can help with the following:
· Improved physical health and well-being
· Pain reduction
· Greater mental clarity and stress reduction
· Enhanced motivation and easier communication
· Significant increase in feelings of calmness, joy, happiness, gratitude and inner peace
· Deeper relaxation
· Improved Sleep
· Enhanced mental health, reduced mental chatter, anxiety and overwhelm.
· Reduced symptoms of depression, panic attacks, ADD, ADHD and OCD.
· Greater intuitive awareness
· Change in behavioural patterns and a decrease in negative and limiting thought patterns.
· Releasing trauma
Here you can watch a review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin
“My experience of the Access Bars treatment was overall deeply relaxing and really enjoyable. I felt incredibly safe and in great hands. I really appreciated you guiding me through certain parts by talking about what you were doing and what you were picking up. I had a few different sensations during the session, which was very interesting- some more intense than others. I left feeling very understood and seen by you. You also hit the nail on the head with many things specially the trauma ages, which was really helpful to know as it confirmed a few things.”
FQAs
What is the difference between Access Bars and Reiki?
Having your Bars run removes blocked energy out of the body while Reiki delivers energy into the body. While both modalities have the ability to induce a state of relaxation and clear negative energy they use different techniques.
How do you feel after Access Bars?
Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn't matter any more.
How effective are Access Bars?
Leading neuroscientist Dr. Jeffrey Fannin’s research measured brain waves on participants before and after Bars sessions in order to ascertain the neurological benefits of the Access Bars. He revealed that 85% of the participants showed an increase in brain coherence.
Dr Terrie Hope research showed that a 90 minute access bars treatment improved anxiety symptoms by 84.7% and depression symptoms by 82.7%.