Workplace Waves
Happier
Wellbeing in the workplace has become a priority for many businesses, especially given that having a relaxed and grounded team creates a happier workplace. Benefits include more productivity and less absenteeism. In this fast-changing society, it is paramount to provide a tailor-made service for each business, hence understanding the needs and priorities of staff before our sessions is vital to deliver an effective experience.
Sound Therapy has been used for centuries by different cultures and religions all over the world, the benefits are tangible. In the 21st Century, we are beginning to understand the triad of mind, body and spirit, having a balance can lead to a joyful, productive and rewarding life.
““What an amazing experience! I find it extremely difficult to relax and have tried mindfulness and meditation in the past with very little success. The Sound Bath, which I attended during my lunch break, left me feeling calm and soothed – just like being enveloped in a lovely, warm hug!! I would highly recommend it.””
Wellbeing
Sound Baths help to influence your brainwaves’ frequencies, enabling you to enter into an altered state of consciousness, similar to a very deep relaxation. It can help to shift your brain waves to a certain frequency through a process called entrainment, which is when your brain synchronises its waves to the same frequency of the instruments played. These specific frequencies speak directly to the cells in your body to improve wellbeing and help to reduce stress.
Are you ready to benefit from the tools of deep relaxation, stillness and bliss amidst your hectic daily lives? If yes, please get in touch!
Book an appointment
We also offer private appointments, which can be booked by contacting us directly. We will endeavour to accommodate your needs.